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Highly Functional Females Podcast
Arleen Scholten
21 episodes
3 days ago
Health Tips and Biohacks with Host Arleen Scholten for Females ready to break through their comfort zones and to GROW and THRIVE. All tips are substantiated by science and supported by a like minded Tribe of Driven Women. Arleen interviews inspiring Females who share their life experiences, knowledge and their Life Hacks for achieving, implementing and sustaining healthy living in all areas of their lives, professional and personal. LIFE IS A JOURNEY AND WE ARE HERE TO ENJOY IT! SUBSCRIBE now to join the conversation.
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Alternative Health
Health & Fitness
RSS
All content for Highly Functional Females Podcast is the property of Arleen Scholten and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health Tips and Biohacks with Host Arleen Scholten for Females ready to break through their comfort zones and to GROW and THRIVE. All tips are substantiated by science and supported by a like minded Tribe of Driven Women. Arleen interviews inspiring Females who share their life experiences, knowledge and their Life Hacks for achieving, implementing and sustaining healthy living in all areas of their lives, professional and personal. LIFE IS A JOURNEY AND WE ARE HERE TO ENJOY IT! SUBSCRIBE now to join the conversation.
Show more...
Alternative Health
Health & Fitness
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Meditation for Mind & Body….wandering thoughts are normal - With Dr Maryellen Stephens
Highly Functional Females Podcast
46 minutes 12 seconds
4 years ago
Meditation for Mind & Body….wandering thoughts are normal - With Dr Maryellen Stephens

Today we dive into the world of meditation, the science, and the powerful impact regular practice has on our mental and physical health with Dr Maryellen Stephens, Chiropractor, certified Heart Math trainer, coach, mother of 2 and a regular at Dr Joe Dispenza’s meditation retreats.  I was happy to learn that a wandering mind is normal and part of mastering this daily practice.

Dr Maryellen Stephens:
www.family-chiro.co.uk
FB: @familychiroredruth

(Episode recorded June 2020)

Highly Functional Females Podcast
Health Tips and Biohacks with Host Arleen Scholten for Females ready to break through their comfort zones and to GROW and THRIVE. All tips are substantiated by science and supported by a like minded Tribe of Driven Women. Arleen interviews inspiring Females who share their life experiences, knowledge and their Life Hacks for achieving, implementing and sustaining healthy living in all areas of their lives, professional and personal. LIFE IS A JOURNEY AND WE ARE HERE TO ENJOY IT! SUBSCRIBE now to join the conversation.