Gut, Mood & Hormones - With Sally Duffin

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Highly Functional Females Podcast

Arleen Scholten

21 episodes

1 day ago

Health Tips and Biohacks with Host Arleen Scholten for Females ready to break through their comfort zones and to GROW and THRIVE. All tips are substantiated by science and supported by a like minded Tribe of Driven Women. Arleen interviews inspiring Females who share their life experiences, knowledge and their Life Hacks for achieving, implementing and sustaining healthy living in all areas of their lives, professional and personal. LIFE IS A JOURNEY AND WE ARE HERE TO ENJOY IT! SUBSCRIBE now to join the conversation.

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Gut, Mood & Hormones - With Sally Duffin

Highly Functional Females Podcast

38 minutes 44 seconds

4 years ago

Gut, Mood & Hormones - With Sally Duffin

Hot topic in today's episode. Nutritionist Sally Duffin and I discuss the link between our gut, our micro biome and the role these bacteria play on our mood and our hormones. The average adult human contains 30 Trillion cells and even more bacteria. We are more dirt than we are human cells. The research is exploding on this topic and allows us to better understand and empower us to take control over our mental and physical health naturally.

Sally Duffin:
www. nutritioninyork.co.uk
FB: @nutritioninyork

(Episode recorded September 2020)