Cara Maiolo - Managing Anxiety in Slow Seasons

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Highest and Best - Women in Real Estate

Sarah Hubbard

21 episodes

3 weeks ago

Welcome to Highest and Best, a podcast for women in real estate where we explore the freedoms and complexities of this high intensity career. Hosted by Sarah Hubbard.

From candid conversations with top agents to inspiring interviews with coaches, researchers, athletes and female executives, we share valuable tools to help you stay calm, confident, and continue to show up as your highest and best self. Thanks so much for listening.

All content for Highest and Best - Women in Real Estate is the property of Sarah Hubbard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Highest and Best, a podcast for women in real estate where we explore the freedoms and complexities of this high intensity career. Hosted by Sarah Hubbard.

Cara Maiolo - Managing Anxiety in Slow Seasons

Highest and Best - Women in Real Estate

49 minutes 18 seconds

3 months ago

Cara Maiolo - Managing Anxiety in Slow Seasons

Cara Maiolo is a Licensed Certified Counselor who specializes in women's health and wellness. We dig DEEP into anxiety, the root causes, and how we should see it as a messenger not a roadblock. Some of the takeaways from this episode include:Understanding anxiety and its root causeIdentifying what is unworkable for you and causing the stressShifting into seeing anxiety as a useful messenger and toolA workable toolkit for managing it in real-timeResources for mastering your anxiety for the long-term Listen on Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Pandora or wherever you get podcasts! The Seven Hidden Drivers of Anxiety https://drive.google.com/drive/u/0/folders/1PoP1Z3bXiaAdMK2mxe6eatfykBS29TOo If you know another amazing agent, author, athlete, executive, or all around badass woman who you think I should interview or you have a topic or discussion you'd love to see us cover, please email me at sarah.hubbard@compass.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.