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Higher Love with Megan
Megan Cooper
98 episodes
4 days ago
Top 5% Spotify Most Shared Podcasts, the Higher Love with Megan Podcast is not just another 'nice-to-have' wellness podcast. It is a disruptive challenge to the status quo, breaking out of the echo chamber of societal narratives within wellness and beyond. Join me, your host, Megan Cooper, a trauma-informed therapist and coach, as we foster an inclusive, diverse space that stands for higher love for all. Through thought-provoking, bold conversations that reunite wellness with social justice and activism, we remember our collective humanity and stand together as ambassadors for change.
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Alternative Health
Health & Fitness
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All content for Higher Love with Megan is the property of Megan Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Top 5% Spotify Most Shared Podcasts, the Higher Love with Megan Podcast is not just another 'nice-to-have' wellness podcast. It is a disruptive challenge to the status quo, breaking out of the echo chamber of societal narratives within wellness and beyond. Join me, your host, Megan Cooper, a trauma-informed therapist and coach, as we foster an inclusive, diverse space that stands for higher love for all. Through thought-provoking, bold conversations that reunite wellness with social justice and activism, we remember our collective humanity and stand together as ambassadors for change.
Show more...
Alternative Health
Health & Fitness
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My Existence is Political: Yasmeen Jabri on Being Arab, Activism & Collective Healing
Higher Love with Megan
51 minutes 27 seconds
5 months ago
My Existence is Political: Yasmeen Jabri on Being Arab, Activism & Collective Healing

In this episode, I am joined by Yasmeen Jabri, founder of Amfi Botanicals. Yasmeen shares her deeply personal journey, from navigating an identity crisis rooted in her Palestinian-Syrian heritage and upbringing in Lebanon, to her experiences with activism during the Lebanese revolution. She discusses the intergenerational impact of the Nakba on her family, her path to creating a wellness brand that bridges science and holistic practices, and her powerful perspective on why true wellness must be collective, especially in the face of global and personal traumas.

Our conversation explores the complexities of identity, the inherent nature of activism for those from impacted regions, the challenges of witnessing suffering from afar, and the vital importance of community and aligning one's work with deeply held values.

Key Takeaways:

  • My existence and the existence of many from regions of conflict is inherently political; activism is often a born-into reality rather than a choice.

  • Living in the diaspora can lead to a profound identity crisis, but also to a powerful journey of reconnecting with one's heritage and roots.

  • Community and collective action are essential, especially in times of crisis, offering profound humanity and resilience.

  • Western wellness culture often promotes hyper-individualism, which can feel detached and exclusive; a more authentic wellness is collective, encompassing community care and social justice.

    • It is crucial to align business practices with personal values, integrating social impact and ensuring your work contributes positively to the collective.


    Episode Highlights:

    • 02:00: Yasmeen introduces herself, sharing her Palestinian-Syrian background, growing up in Lebanon, and the feeling of an ongoing identity crisis.

    • 08:00: Yasmeen discusses the initial shame tied to her roots while attending an American school and the subsequent journey of reconnecting with and feeling proud of her Palestinian heritage.

    • 12:00: Yasmeen explains how activism became an integral part of her life in Lebanon, particularly during the revolution, describing it as a role she and others were almost born into.

    • 26:00: Yasmeen speaks about the immense difficulty of witnessing the ongoing genocide in Palestine, the dehumanising responses from some, and the struggle to cope with the apathy of others.

    • 38:00: Yasmeen critiques the individualistic nature of Western wellness, advocating for a collective approach, and details how she is embedding social impact initiatives into her wellness brand, Amfi Botanicals.

    About the guest

    Yasmeen is the founder of Amphi Botanicals, a wellness brand rooted in the belief that wellness is collective. Drawing on her background in Nutrition (BSc) and a master's in Entrepreneurship from UCL, she created Amphi to offer functional blends that support everyday wellbeing through nature and science. Raised in Lebanon by a Palestinian mother and Syrian father, Yasmeen carries a deep appreciation for community and collective healing, values that shape both her business and her everyday life. Amphi began in Beirut and now operates from Brighton, UK.

    Episode Links:

    • Amfi Botanicals Instagram: @‌AmfiBotanicals

    • Yasmeen's Personal Instagram: @‌n0t.yasmeen

    • Amfi Botanicals

    • Yasmeen's Nakba Day Run Fundraiser for Medical Aid for Palestine: Yasmeen is running 107km to raise funds. (Link available via @‌AmfiBotanicals on Instagram)

    • Cafe Palestina

    • Medical Aid for Palestine

    • Revolt Brighton

    • Empowering Voices Panel

    Instagram: ⁠@‌HigherLove_withMegan⁠

    Website: ⁠www.higher-love.com⁠

    This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)

    If you enjoyed this episode please leave a 5* rating and review!

    Higher Love with Megan
    Top 5% Spotify Most Shared Podcasts, the Higher Love with Megan Podcast is not just another 'nice-to-have' wellness podcast. It is a disruptive challenge to the status quo, breaking out of the echo chamber of societal narratives within wellness and beyond. Join me, your host, Megan Cooper, a trauma-informed therapist and coach, as we foster an inclusive, diverse space that stands for higher love for all. Through thought-provoking, bold conversations that reunite wellness with social justice and activism, we remember our collective humanity and stand together as ambassadors for change.