Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.
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Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.
Tahini & Food Entrepreneurship with Rachel Simons of Seed + Mill
High Vibration Living with Chef Whitney Aronoff
53 minutes
3 weeks ago
Tahini & Food Entrepreneurship with Rachel Simons of Seed + Mill
Rachel Simons is the founder of Seed + Mill, a woman-owned company bringing the ancient ingredients of tahini and halva to modern kitchens.
Inspired by her passion for food and community, Rachel transitioned from a successful legal career to the culinary world, where she now celebrates the beauty and versatility of sesame.
Through Seed + Mill, she’s built a brand rooted in quality, sustainability, and creativity — sourcing the finest sesame seeds and crafting products that elevate both savory and sweet dishes.
Rachel is also the author of SESAME, a cookbook that celebrates the flavor, history, and health benefits of this ancient seed through inspired, nourishing recipes.
As Rachel beautifully puts it, “Cooking can be a meditative and creative process.”
We discuss:
Rachel Simons’ journey from a legal career to becoming a food entrepreneur.
The cultural significance and rich history of tahini and halva.
How sourcing high-quality sesame seeds impacts flavor, nutrition, and tradition.
The challenges and rewards of building a food business centered on community and connection.
Mindful cooking practices, from the health benefits of tahini to finding meditation in the kitchen.
Follow Rachel Simons on Instagram: https://www.instagram.com/commonelements/?hl=en
Follow Seed+Mill on Instagram: https://www.instagram.com/seedandmill/?hl=en
Get Sesame: Global Recipes and Stories from an Ancient Seed: https://www.seedandmill.com/products/cookbook
Visit the Seed + Mill website: https://www.seedandmill.com/ where you can order tahini and halvah
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
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High Vibration Living with Chef Whitney Aronoff
Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.
