Episode 47: Healing with Somatic Practices

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High Vibes+ Grateful Heart (for Women on the Rise)

Jenn Gulbrand

66 episodes

4 months ago

I believe there are big universal energy shifts occurring and that women are being called to step up and serve the world through heart-centered initiatives...to show up more boldly and authentically and to help be catalysts for positive change. To lead us to a better way of being.

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Episode 47: Healing with Somatic Practices

High Vibes+ Grateful Heart (for Women on the Rise)

8 minutes

2 years ago

Episode 47: Healing with Somatic Practices

The word SOMA means physical body, and the work of Somatic Healing includes the assignment of body-based practices designed to help those who are suffering from traumatic life experiences. Through Somatics, we learn to tap in and listen to the body’s innate wisdom for healing.