This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset.
IG: @lisaholtan
Face Book Group: High Vibe Health with Lisa
Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/
Website: www.lisaholtan.com
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This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset.
IG: @lisaholtan
Face Book Group: High Vibe Health with Lisa
Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/
Website: www.lisaholtan.com
149. Health Hustle: Navigating Your Wellness Journey One Goal at a Time
High Vibe Life
7 minutes 32 seconds
1 year ago
149. Health Hustle: Navigating Your Wellness Journey One Goal at a Time
Let's go my goalsetters!! This is the time of year when people get excited to set goals but then what happens after we set them......we tend to forget about them. In this episode we are talking about not only setting goals but how you can actually achieve them.
This is a repost from last year.
Need a little extra motivation along with some delicious mocktail recipes? Grab my mocktail + motivation guide
Let's stop the dieting for good and learn how to eat for YOUR body. Learn more here
Continue the conversation with me on Instagram
High Vibe Life
This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset.
IG: @lisaholtan
Face Book Group: High Vibe Health with Lisa
Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/
Website: www.lisaholtan.com
