This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset.
IG: @lisaholtan
Face Book Group: High Vibe Health with Lisa
Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/
Website: www.lisaholtan.com
All content for High Vibe Life is the property of Lisa Holtan Your Health to Wealth Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset.
IG: @lisaholtan
Face Book Group: High Vibe Health with Lisa
Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/
Website: www.lisaholtan.com
In today's episode we are talking about intermittent fasting. What is it? How do you implement it and will it work for you? Listen in and then send me your questions on Instagram @lisaholtan
If you want to try intermittent fasting grab this guide
Grab my 3 fat loss tips here
Work with Lisa
High Vibe Life
This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset.
IG: @lisaholtan
Face Book Group: High Vibe Health with Lisa
Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/
Website: www.lisaholtan.com
