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High Performance Human
Creighton Bertrand
26 episodes
2 days ago
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
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Self-Improvement
Education
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All content for High Performance Human is the property of Creighton Bertrand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
Show more...
Self-Improvement
Education
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Willpower Isn’t the Problem—Your Identity Is (The Real Key to Becoming the Person You Say You Want to Be)
High Performance Human
18 minutes 6 seconds
7 months ago
Willpower Isn’t the Problem—Your Identity Is (The Real Key to Becoming the Person You Say You Want to Be)

You’ve been doing the work.
Waking up early. Staying disciplined. Saying no when it’s hard.
But deep down… it still feels like a fight.

You thought it would get easier by now.
But here’s the truth nobody talks about:

You don’t rise to the level of your goals. You fall to the level of your identity.

In this episode, we’re cutting through the noise and going straight to the real reason high performers stay stuck—they’re trying to force new habits with an old identity.

We’ll break down:

  • What identity really is (it’s not just mindset)

  • Why your brain resists change—even when you’re doing the right things

  • The neuroscience behind automatic behavior

  • A 4-step process to actually rewire your identity and make success feel natural

If you’re tired of white-knuckling your growth and want to become the person who just is consistent, driven, and unstoppable—this episode is your blueprint.

Let’s stop grinding in misalignment.
Let’s build the version of you who no longer needs to try—because it’s just who you are.

High Performance Human
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.