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High Performance Human
Creighton Bertrand
26 episodes
1 day ago
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
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Self-Improvement
Education
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All content for High Performance Human is the property of Creighton Bertrand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
Show more...
Self-Improvement
Education
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Progress Over Perfection: Stop Waiting to Get It Right
High Performance Human
19 minutes 31 seconds
4 months ago
Progress Over Perfection: Stop Waiting to Get It Right

Why trying to “do it perfect” is just your excuse to not start.

Are you stuck at the starting line—too busy preparing, too scared to begin—or rerunning past glory that you can’t match? You’re not alone. In this episode, I dive into the two mental traps that hold us back: the discomfort of being a beginner, and the frustration of not immediately regaining former greatness. Whether it’s building a new habit, restarting the gym, launching a project, or repairing a relationship—waiting for perfection is just an illusion that keeps you stuck.

👉 What to expect in this episode:

  • A real-talk look at why impatience, comparison, and fear of failure sabotage high performers.

  • Our awkward journey—from six months of clunky date nights to the breakthrough that made it feel normal again—as a powerful reminder that imperfect action leads to progress.

  • A clear roadmap:

    • Embrace where you really are (base camp, not peak)

    • Lower the bar for entry (small reps matter more than big wins)

    • Track progress—not perfection (tiny wins stack into momentum)

This isn’t about willpower—or how driven you are. It’s about letting go of unrealistic expectations, showing up, and trusting the process. Ready to move forward, no matter how messy? Let’s keep it imperfect—and powerful.

High Performance Human
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.