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High Performance Human
Creighton Bertrand
26 episodes
1 week ago
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
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Self-Improvement
Education
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All content for High Performance Human is the property of Creighton Bertrand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
Show more...
Self-Improvement
Education
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Confidence Is a Skill: How to Stop Waiting and Start Building It
High Performance Human
19 minutes 51 seconds
6 months ago
Confidence Is a Skill: How to Stop Waiting and Start Building It

If you’ve ever told yourself, “I just need to be more confident”… this one’s for you.

Because here’s the truth: confidence isn’t something you have—it’s something you build.
And no, it doesn’t come from more motivation, more information, or waiting until you feel ready.
It comes from reps. From action. From learning how to move with fear, not wait for it to disappear.

In this episode, Creighton breaks down a 5-part framework to help you:

  • Identify the real fear that’s holding you back

  • Challenge the story your brain is running on autopilot

  • Define what confidence actually looks like for you

  • Build your environment and accountability for sustainable momentum

  • And take the kind of action that earns confidence, not just hopes for it

This isn’t fluff. It’s neuroscience-backed, action-driven, and built for high performers who are tired of pretending—and ready to show up with the belief to match their ability.

🎯 Ready to stop stalling and start stacking wins? Hit play now.

High Performance Human
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.