
This episode is a full review of Peace Is Every Step by Thich Nhat Hanh — a timeless guide for anyone beginning or deepening their meditation practice.
I’ll walk you through what the book offers, why it matters, and how to use it in daily life. No fluff — just the essence of Thich Nhat Hanh’s wisdom and my favorite takeaways.
A calm, clear start to your mindfulness journey.