Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest version of yourself. For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ---------------------------------------------------------------...
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Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest version of yourself. For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ---------------------------------------------------------------...
When did you last take some time to reflect on your body's personal history, the way in which each moment has shaped you layer by layer, like a color on a canvas? When you go for a massage or any body work treatments, what's the first thing that they ask you to do? They ask you to fill out a form detailing your past injuries, your surgeries, your concerns. Right. This gives your practitioner insight into your body's history. But let me ask you, when was the last time that you looked at ...
High Functioning Human Podcast - Savannah Alalia
Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest version of yourself. For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ---------------------------------------------------------------...
