Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest version of yourself. For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ---------------------------------------------------------------...
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Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest version of yourself. For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ---------------------------------------------------------------...
Have you ever believed something about yourself for so long that it felt like a fact? A thought, a belief, a phrase that has played on repeat in your mind, shaping how you see yourself, your body and the world around you. This is what I call a Thought Knot. But what if I told you that that thought knot, in fact, began as somebody else's? Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannaha...
High Functioning Human Podcast - Savannah Alalia
Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest version of yourself. For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ---------------------------------------------------------------...
