On this show, I explore the flow state, peak performance, creativity, intuition, and happiness for business owners, entrepreneurs, creatives, freelancers, self-employed people and side-hustlers. I go deep into why flow is the Ultimate Personal Growth Solution! This show is designed to help you develop daily flow so you can reach your optimal human performance. As business owners, entrepreneurs, or small business people, we have unique challenges and mindsets and need to develop our own system of work/life balance, which I like to more refer to as Work/Life Synergy. For us, business is personal. Peak performance and flow state coach Josh Smith, PhD. guides you in different strategies for developing a High Flow Lifestyle, that’s living life to the fullest, heightening creativity and intuition, and reaching your peak performance. This is flow state training for everyone from entrepreneurs and small business owners to creatives and those thinking of starting with a side business first, anyone who wants to think differently and lead a more interesting, happier, and healthier life. Consider these solo shows with tips and advice as part of your flow state coaching, Through interviews with experts and successful people who access flow regularly you will learn how others also struggle and succeed in developing a high flow lifestyle and all of the benefits that come along with that. We cover a variety of topics centered on the main theme of flow, things like finding your purpose, passion, and identity, as well as gratitude, productivity, focus, and motivation. To continue your flow training check out the website HighFlowLifestyle.com for free resources and access to an intimate community of like-minded peers where you can take that next step in your training at the High Flow Lifestyle Membership. See you on the inside!