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High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
Kim Montgomery
347 episodes
2 days ago
Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!
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All content for High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life is the property of Kim Montgomery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!
Show more...
Self-Improvement
Education
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347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Moms, Alone Time
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
38 minutes 36 seconds
2 months ago
347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Moms, Alone Time

347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for Moms


Show Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms

Feeling burned out, depleted, or like there’s never enough time for yourself? You’re not alone, mama. In this episode, I’m introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we’ll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I’ll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren’t just fluffy extras; they’re the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.

What You’ll Learn in This Episode:

  • Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).

  • The 4 Pillars of Glow and how each one restores your energy and joy.

  • Practical examples of how to bring these self-care rhythms into real mom-life.

  • How to create space for yourself without guilt—even in busy seasons.

By the end of this episode, you’ll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.


Happy listening & keep on thriving Mama, 

XO, Kim


Resources & Links:

>>> Join the Back to School Summit → [Check it out here!]

>>> Download your FREE Weekly Planning Checklist →

[Get Yours Today!]


High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!