You’ve met your hidden parts, those inner voices that shape how you live, work and lead. Now it’s time to direct them.
In this guided episode, you’ll turn your loudest inner voice into a fully developed character—because the more you understand your parts, the more power you have to work with them (instead of being hijacked by them). Whether your inner Doubter sounds like a snarky teenager or your Perfectionist wears a crisp power suit, we’ll bring your mental chatter to life in vivid, creative detail.
In this episode, we’ll explore:
How to give your parts a personality, voice, and vibe
What your parts truly care about underneath their behavior
Why embodying your parts leads to more awareness and less reactivity
What happens when you meet your inner voices with curiosity, not control
How character work deepens your ability to self-coach and shift patterns
Subscribe to the Hidden Parts Hotline newsletter to grab your Hidden Parts Workbook to follow along in more detail, and let’s give your inner voices a casting call.