In this podcast we will be discussing about how to build a good habit and break the bad ones. We will also be sharing about the struggles in achieving our goals in university, future careers, and life in general. While doing so, we will share some of our (non-professional) advices on how to try and make small yet impactful steps to overcome these difficulties. This podcast is also inspired by the book Atomic Habits by James Clear, where we will also share his tips on how to lead a more productive life.