In this weeks episode I talk to Sophie White. Sophie is a Mum of three boys, co host of Mother of Pod and Creepdive Podcast and amazing author of books such as Filter This and Unfiltered. 

We start our chat with some laughs about how Mum and dads sometimes have to work together to give each other a break or even a nice lie in...

Sophie talks about how creativity has played a big part in her life since childhood. We speak about how when we get older or become mothers we often feel that we have regrets about things that we haven't done or things we feel it's to late to do now. 

We chat about some of Sophie's passions from knitting her own outfits to signing Broadway tunes when she gets a moment alone in the house!

Sophie talks openly about her mental health and how women's interest and needs haven't been really met in mainstream media and how this has lead to the growth of blogs and women expressing their thoughts in different ways. 

And Sophie shares some wonderful Mumspiration about artist mother's and how much she really admires them. An episode not to be missed!

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