Mallika Rao dives into the lives of nearly a dozen people, each with a story to tell, rooted in a different facet of sleep. Over the course of this first season, we’ll descend from the material realm to the subterranean, from sleepovers to the dream world, and discover the extraordinary impact this ordinary act can have on all of us.
All content for HiberNation is the property of Headspace Studios, Mallika Rao and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mallika Rao dives into the lives of nearly a dozen people, each with a story to tell, rooted in a different facet of sleep. Over the course of this first season, we’ll descend from the material realm to the subterranean, from sleepovers to the dream world, and discover the extraordinary impact this ordinary act can have on all of us.
Special thanks to Raysean White, Telicia Phillips, and Dr. Girardin Jean-Louis.
Links from today's episode:
If you want more from Dr. Jean-Louis, follow him on Twitter.
Read the full CNN article that features Raysean.
Get some Headspace. Use code HiberNation at checkout for a 90-day free trial.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
HiberNation
Mallika Rao dives into the lives of nearly a dozen people, each with a story to tell, rooted in a different facet of sleep. Over the course of this first season, we’ll descend from the material realm to the subterranean, from sleepovers to the dream world, and discover the extraordinary impact this ordinary act can have on all of us.
