As the NHS in England faces unprecedented levels of uncertainty and change, the impact on individuals working within the service cannot be underestimated.

With that in mind, in today’s episode, we showcase a conversation between Jodi Martin, Senior Strategic Finance Manager at Norfolk and Suffolk NHS Foundation Trust as well as a Mental health and wellbeing champion for One NHS Finance, alongside Andy Barton, a mental health nurse also at Norfolk and Suffolk NHS Foundation Trust.

Together, they share their personal journeys into the world of wellbeing, and offer practical advice for anyone who might be struggling—or simply looking for new ways to take care of themselves and their colleagues.

You can visit the One NHS Finace website here.

If you're interested in becoming a health and wellbeing champion, then you can find more information here.

You can find your closest Talking Therapies GP by visiting the NHS website here.

The ONF resource, supporting our staff, can be found here.