MANAGING YOUR MENTAL HEALTH

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Heywood and Stuff Podcast

Heywood and Stuff Productions

8 episodes

4 days ago

"Welcome to 'Heywood and Stuff,' a podcast transcending interviews to unveil authentic stories that life has handed them. Hosted by Heywood, each episode is a captivating journey through diverse experiences, shaping the human condition. In a world saturated with superficial conversations, 'Heywood and Stuff' emerges as a sanctuary for genuine storytelling. Heywood's unique approach creates a safe, empathetic space where guests feel truly understood. It delves into the heart of emotion, resilience, and personal growth.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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MANAGING YOUR MENTAL HEALTH

Heywood and Stuff Podcast

55 minutes 22 seconds

1 year ago

MANAGING YOUR MENTAL HEALTH

TRIGGER WARNING: THIS EPISODE DISCUSSES SUICAL IDEATION. In the episode I speak with Malcolm about his life long challenges with mental health and fluctuation depression. He speaks candidly about the challengers he has faced with depression, medication use, and how the hurdles of life can be a trigger. We speak about how awareness of mental health is a huge step in processing the struggles, both for ourselves and those around us. Long story short. Mental health matter. . Timeline (00:00) IT STARTS (01:07) LETS GET INTO IT (01:55) WHEN DID YOU NOTICE YOUR MENTAL HEATH STRUGGLE (06:30) SUICIDAL IDEATION / THERAPY (11:09) GP / ANTI DEPRESSANTS / DRUG HESITATIONS (15:25) DROPPING MY MEDICATION (19:55) RELATIONSHIP WITH MEDICATION (26:23) NURSING SCIENCE / IMPORTANCE OF MEN GETTING INVOLVED links mentioned in this video coming soon. Thank you @joehunterstudio for la music bruva.