Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, body, bust, skin, hair, postpartum recovery, PND, logistics and travel, parenting twin psychology, childcare need-to-knows, returning to work and more! I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. I hope this podcast helps you best navigate this exciting time. If you have guest recommendations or ideas, feedback - please DM my on socials or email hello@dwoh.group TikTok @HeyThere_Emily Instagram @HeyThere_Emily YouTube @Hey There Emily Podcast: Hey There Thivival