This weeks episode focuses on educating you on your medical team, led by an Obstetrician Gynaecologist (or OBGYN if you're based in America). If you're a new parent, expecting twins, triplets or multiples - our expert guest Dr. Sarah Lyons has delivered not only single babies, but also twins (including mine) and a few sets of triplets!  Dr. Lyons is also a twin, and a recent new mother herself making this episode packed full of valuable insights.  

The episode covers: 

• What an OBGYN does (private and public options) 
• Selecting an OBGYN for twin or multiple births and what to check
• The 3 pregnancy trimesters and your OBGYNs role in each 
• Common considerations
• NICU or Neonatal Intensive Care Unit 
• Tips for partners and support people 
• Delivery insights   
• Postpartum and self-care once your little miracles arrive

I hope this episode brings you and your family joy and better sets you up to thrive, rather than just survive!
Note these are general insights - always seek personalised expert advice. 

Dr. Sarah Lyons links: 

• https://www.drsarahlyons.com.au/
• https://www.instagram.com/drsarahlyons/

Hey There Thrivival Podcast:

I'm Emily, a twin and twin mum. I have researched extensively, curating the most modern (frump-free) tips, efficiency hacks, expert advice - as well as the most recent research and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you.

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