Parenting a “spicy” teen? You’re not alone. In this powerful episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with Dr. Greg Wilson, LPC-S and author of When Home Hurts, to talk about raising adolescents through trauma, grief, and chaos, without losing your mind (or your compassion). Together they unpack: 💥 Why your “ghost pepper” teen’s outbursts might actually be pain in disguise 💥 How trauma, from loss, abuse, or today’s chaotic world, shapes behavior 💥 Practical ...
All content for Hey Tabi! is the property of Tabitha and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Parenting a “spicy” teen? You’re not alone. In this powerful episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with Dr. Greg Wilson, LPC-S and author of When Home Hurts, to talk about raising adolescents through trauma, grief, and chaos, without losing your mind (or your compassion). Together they unpack: 💥 Why your “ghost pepper” teen’s outbursts might actually be pain in disguise 💥 How trauma, from loss, abuse, or today’s chaotic world, shapes behavior 💥 Practical ...
Trauma survivors often master compassion for everyone - except themselves. This creates a hidden cost to their healing journey. Self-compassion isn't self-indulgence but actually mirrors God's heart toward us and represents a crucial piece in trauma recovery. • Self-compassion consists of three parts, as stated by Kristin Neff: self-kindness vs. self-judgment, common humanity vs. isolation, and mindfulness vs. over-identification • Trauma distorts our ability to show ourselves compassion, ma...
Hey Tabi!
Parenting a “spicy” teen? You’re not alone. In this powerful episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with Dr. Greg Wilson, LPC-S and author of When Home Hurts, to talk about raising adolescents through trauma, grief, and chaos, without losing your mind (or your compassion). Together they unpack: 💥 Why your “ghost pepper” teen’s outbursts might actually be pain in disguise 💥 How trauma, from loss, abuse, or today’s chaotic world, shapes behavior 💥 Practical ...
