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Hey Psyche, how do I?
Chris Hatfield
204 episodes
6 days ago
Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.
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Mental Health
Health & Fitness
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All content for Hey Psyche, how do I? is the property of Chris Hatfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.
Show more...
Mental Health
Health & Fitness
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#78 Plan My Day More Effectively?
Hey Psyche, how do I?
5 minutes 37 seconds
2 years ago
#78 Plan My Day More Effectively?

You may look at your schedule for a day and either think you've got it all figured out, only for the plan to be ruined by unexpected issues. Or you are working reactively with no real plan in place. Either way there are tools to avoid either of these happening and in this episode we talk about how you can create a foolproof plan to achieve a productive and rewarding day. 

Hey Psyche, how do I?
Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.