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Hey Mumma! Conversations On Motherhood & Female Empowerment
Megan Brown
29 episodes
4 months ago

Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue. 


You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!


Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!


#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood



Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Kids & Family,
Health & Fitness
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All content for Hey Mumma! Conversations On Motherhood & Female Empowerment is the property of Megan Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue. 


You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!


Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!


#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Parenting
Kids & Family,
Health & Fitness
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EP#0011 - Uncover Peter’s Secrets of Overcoming Family Law Battles, Alcoholism and Toxic Relationships
Hey Mumma! Conversations On Motherhood & Female Empowerment
55 minutes 15 seconds
2 years ago
EP#0011 - Uncover Peter’s Secrets of Overcoming Family Law Battles, Alcoholism and Toxic Relationships

This first episode focuses on Peter's background and how he became who he is today. He talks about growing up in Western Sydney, family law battles and his version of a tough childhood.


We tackle how domestic violence, alcoholism and toxic relationships shaped Peter in his puberty and how it ultimately lead him down the path he is on today.


Key Moments


01:19 - Peter's Childhood Journey Across Western Sydney, Adelaide, & Dubbo

02:05 - The Most Epic Family Law Battle in Australia

09:11 - Growing Up with a Single Mom & Brother

14:57 - How Lack of Sports Impacted Peter

21:43 - The Power of Sports in Improving Self-Esteem

29:22 - A New Domestic Battle in the Family

36:00 - The Toxic Masculinity that Shaped Peter's Puberty

37:51 - Why Peter Started Lifting Weights to Overcome Abuse

39:00 - Peter's Journey in the Fitness Industry

50:35 - The Effects of Alcoholism on Peter's Family Life

51:00 - Escaping Adelaide for a New Start in Dubbo

51:37 - Closing the Door on Peter's Fitness Career


Join Megan & Peter on their journey to inspiring parents and couples to build strong and connected relationships for themselves and their family


Subscribe to The Hey Mumma Podcast and share this empowering message with another parent who needs to hear it.


~~~~~


🙋‍♀️ Connect With Megan


Instagram - https://bit.ly/mumlete

Facebook - https://bit.ly/mumletefb

Free Facebook Group - https://bit.ly/fitmum-support


🙋‍♂️ Connect With Pete


Instagram - https://bit.ly/dadlete__

Facebook - https://bit.ly/dadletefb


Hosted on Acast. See acast.com/privacy for more information.

Hey Mumma! Conversations On Motherhood & Female Empowerment

Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue. 


You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!


Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!


#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood



Hosted on Acast. See acast.com/privacy for more information.