Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue.
You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!
Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!
#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood
Hosted on Acast. See acast.com/privacy for more information.
Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue.
You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!
Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!
#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood
Hosted on Acast. See acast.com/privacy for more information.
EP#0009 - The Comeback From Chronic Fatigue
- TIMESTAMPS -
00:00 The Comeback From Chronic Fatigue
01:00 “If I Fall Apart, My Whole Family Falls Apart”
01:30 The BIG Domino
04:07 We Seeked Outside Help
07:05 The Big Breakthrough
08:30 How Long Did It Take?
10:50 Stop Asking People To Tell You What To Do!
12:30 Your Habits, Emotions & The Mess You Must Unravel
13:48 Outro
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Every child comes into our lives to teach us an important life lesson.
In this Episode Peter comes back to interview Megan in more depth about her comeback from Chronic Fatigue and they reveal the three big things Megan did to get herself, her body & her family back on track.
Together they talked about how building a body that is better than the one that you had before babies is as much more to do with your habits, routines and belief systems than it does with exercise and nutrition.
This episode is a huge breakthrough for us and by being that fly on the wall and listening to it it will fast track overcoming any issues you have with your body by years.
Read more about how Megan helps other women build their best body ever, after babies at - https://www.thefitmummethod.com
Have you had an experience similar in part, or whole like Megan's?
Let us know in the comments below, and don’t forget to subscribe for more content about motherhood & all things female empowerment.
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🙋♀️ Connect With Megan
Instagram - https://bit.ly/mumlete
Facebook - https://bit.ly/mumletefb
Free Facebook Group - https://bit.ly/fitmum-support
#mumlife #chronicfatigue #postpartum #fitness #nutrition #marriage #parenthood
Hosted on Acast. See acast.com/privacy for more information.