Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue.
You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!
Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!
#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood
Hosted on Acast. See acast.com/privacy for more information.
Hey Mumma dives into a diverse collection of real life stories behind fitness, nutrition, business, relationships & motherhood told by strong and inspiring women. Hosted by Megan Brown (Casserly) who built the best body she has ever had after having her babies and after a long recovery from diagnosed chronic fatigue.
You can expect a great mix of stories from Megan & from other women who have shared similar experiences to Megan and to you. The goal is through listening to this podcast/video experience that you can feel little more normal in every day mumlife, share in the aha moments and bond through the revelation that motherhood your life’s greatest reason to be the best version of yourself so you can win at mumlife!
Subscribe and hit that notification bell button so you can be notified every time a new episode drops on your favourite podcast app!
#mumlife #chronicfatigue #postpartum #fitness #nutrition #divorce #marrriage #parenthood
Hosted on Acast. See acast.com/privacy for more information.
- TIMESTAMPS -
00:00 Leonie Akhidenor Mum of 2, Property Developer & Podcast Host of The Parenthood Podcast
03:34 Greek & Nigerian Parents & Next Level Work Ethic
05:50 Married, Pregnant, Misorganised & Overwhelmed Through Pregnancy
07:37 Grateful But Guilty For Being Sad
08:49 Postnatal Depression: Unreasonable, Irrational Anger & Feeling Out Of Control
15:11 Family Support, Asking For Help & The Inner Critic
20:30 Psychologist’s Advice For Leonie
24:00 Family Business & Trouble With Switching Off
31:50 When Did It All Start Getting Better?
39:43 It’s Ok & It’s Normal To Feel Anxiety Around Pregnancy But Get Support
42:31 Outro
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Leonie Akhidenor hosts The Parenthood Podcast, born out of her challenges; combating pre and post-natal depression with both babies. As a proud first generation Melbourne, Greek/ Nigerian and recovering perfectionist, she felt ashamed and isolated in her struggles prompting her to create her podcast to share those stories of struggles to humanise what we all go through as parents through parenthood.
In this episode these two inspiring Mumma’s talk about Leonie’s experience with Antenatal & Postpartum Depression, the impact it had on her and her husband. They dive into the whirlwind that was getting married, falling pregnant and not feeling ready. Feeling grateful for having fallen pregnant but also carrying guilt for also being sad.
There is something for every Mum in this story whether you’re about to become a mum for the first time or you already have an established tribe.
After listening to this episode you can listen to Leonies podcast here - https://bit.ly/Parenthoodpodcast
Let us know in the comments below if anything in this episode resonated or helped you, and don’t forget to subscribe for more content about motherhood & all things female empowerment.
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🙋♀️ Connect With Megan
Instagram - https://bit.ly/mumlete
Facebook - https://bit.ly/mumletefb
Free Facebook Group - https://bit.ly/fitmum-support
🙋♀️ Connect With Leonie
Instagram - https://bit.ly/Parenthoodpodinsta
#mumlife #postpartum #fitness #nutrition #womenshealth #entrepreneur #business #parenthood #parenting #ruok #depression #anxiety #pregnancy #antenatal #postnatal #property #developer #melbourne
Hosted on Acast. See acast.com/privacy for more information.