In this weeks episode we discuss all things birth. We review our top three priorities while in early labor: rest, distract, fuel. Really emphasizing the importance that every birth is different and this birth may look different than your first. This episode will hopefully be your encouragement to create a birth plan if you haven’t, discuss early labor roles with your husband and have a plan to distract. We keep it short and sweet this week mamas. We hope this episode is informative and helpful to you as you look towards your upcoming birth.

Now let’s grab a snack & let’s get to it!

Weekly Favorites

Earthly Wellness (When you check out, we would be honored if you thanked formama birth on the drop down referral  menu) 

Feel Better Fast : https://earthley.com/product/feel-better-fast/ref/formama/ 

Teeth Tamer : https://earthley.com/product/teeth-tamer-herbal-extract/ref/formama/ 

Nourish her naturally : https://earthley.com/product/nourish-her-naturally/ref/formama/