Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/51/37/97/51379798-1100-dbbf-2e28-97793be4283f/mza_17285429983389128698.jpg/600x600bb.jpg
hey mama | the formama podcast
hey mama | the formama podcast
37 episodes
1 day ago
Welcome to the hey mama podcast! We are your hosts Shaina + Tessa. We are sisters, mothers, and doulas, and are passionate about living an intentional life and all things motherhood. Our goal with this podcast is to help redefine what motherhood can look like, by focusing on the joy, blessing and empowerment that comes from living a life in community with other like minded women. Join us bi-monthly as we navigate what motherhood looks like in our culture today and what it truly means to live a meaningful life alongside one another. Mamas need mamas // we are so glad you are here.
Show more...
Parenting
Kids & Family
RSS
All content for hey mama | the formama podcast is the property of hey mama | the formama podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the hey mama podcast! We are your hosts Shaina + Tessa. We are sisters, mothers, and doulas, and are passionate about living an intentional life and all things motherhood. Our goal with this podcast is to help redefine what motherhood can look like, by focusing on the joy, blessing and empowerment that comes from living a life in community with other like minded women. Join us bi-monthly as we navigate what motherhood looks like in our culture today and what it truly means to live a meaningful life alongside one another. Mamas need mamas // we are so glad you are here.
Show more...
Parenting
Kids & Family
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36519412/36519412-1677132254753-cbb042cdec55c.jpg
Feeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO
hey mama | the formama podcast
35 minutes 33 seconds
1 year ago
Feeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO

In this week's episode we had the INCREDIBLE Ashley Shapiro, the owner and founder of Ashley Shapiro Lactation, an IBCLC and a Registered Nurse. We discuss the details of what breastfeeding can look like, the importance of knowing your options, and the power that comes from being prepared before  baby arrives. 

Some things we discuss in todays episode: 

• The importance of educating yourself prenatally 

• What you really “need” in your feeding journey 

• How to choose the right pump 

• The importance of flange sizes 

• Knowing your options 

• Finding the right provider 

• Understanding your baby's biological rhythms 

• Accurate biological amounts of milk 

•Choosing the best option for you and baby 

Now, lets grab a snack and get to it!


 Connect with Ashley: 

Instagram:

@ashleyshapirolactation_  

Website: 

https://ashleyshapirolactation.com 

Our Monthly Favorites: 

Earthly Wellness (When you check out, we would be honored if you thanked formama birth on the drop down referral  menu) 

Feel Better Fast : https://earthley.com/product/feel-better-fast/ref/formama/ 

Teeth Tamer : https://earthley.com/product/teeth-tamer-herbal-extract/ref/formama/  

Nourish her naturally : https://earthley.com/product/nourish-her-naturally/ref/formama/ 

 Collagen / Beef Liver / Bone Broth

Perfect Supplements 



hey mama | the formama podcast
Welcome to the hey mama podcast! We are your hosts Shaina + Tessa. We are sisters, mothers, and doulas, and are passionate about living an intentional life and all things motherhood. Our goal with this podcast is to help redefine what motherhood can look like, by focusing on the joy, blessing and empowerment that comes from living a life in community with other like minded women. Join us bi-monthly as we navigate what motherhood looks like in our culture today and what it truly means to live a meaningful life alongside one another. Mamas need mamas // we are so glad you are here.