Join host De'Ja Williams, known as Totally Dej, on the Hey Girlyy Podcast as she leads a meaningful discussion on the vital importance of prioritizing self-care and the transformative power of talk therapy within the realm of social self-care practices. In this episode, De'Ja welcomes her classmates from the Intro to CMHC Course and listeners alike to delve into the world of mental well-being, personal growth, and professional self-care. Discover how self-care isn't just a concept but a fundamental necessity for holistic well-being, and explore how the podcast serves as a safe space for open dialogue and emotional healing through talk therapy.

Get ready to nurture your mind, body, and soul as De'Ja encourages you to embrace self-care unapologetically and take steps towards a more balanced and fulfilling life. Tune in to the Hey Girlyy Podcast and embark on a journey of self-discovery, empowerment, and self-care practices that will inspire you to prioritize your well-being with compassion and authenticity.

🎙️✨ Take a moment for yourself and embark on a transformative journey to wellness with Totally Dej on the Hey Girlyy Podcast! ✨🎙️