In this quick Pep Talk Monday, we’re tackling something every mom knows too well — mom guilt. That constant feeling that you’re not doing enough, not patient enough, or somehow falling short. But here’s the truth, guilt doesn’t make you a better mom; it just steals your spark. In this 15-minute episode, I’m breaking down a few key mindset shifts to help you release the pressure and step into the week with more clarity and compassion. We’ll talk about what really matters, presence over...
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In this quick Pep Talk Monday, we’re tackling something every mom knows too well — mom guilt. That constant feeling that you’re not doing enough, not patient enough, or somehow falling short. But here’s the truth, guilt doesn’t make you a better mom; it just steals your spark. In this 15-minute episode, I’m breaking down a few key mindset shifts to help you release the pressure and step into the week with more clarity and compassion. We’ll talk about what really matters, presence over...
When Helping Others Heals You: The Story Behind Wildly Kind With Kayla
Hey Girl Hey with Becca
39 minutes
3 months ago
When Helping Others Heals You: The Story Behind Wildly Kind With Kayla
In this episode, I interview Kayla, the founder of Wildly Kind, a nonprofit organization dedicated to promoting acts of kindness. Kayla shares her personal journey, including her struggles with alcohol addiction and how she found purpose through community service. The discussion explores the impact of motherhood on Kayla’s life, the evolution of Wildly Kind, and the significance of kindness in today’s world. Kayla emphasizes the importance of balancing personal passions with motherhood and ho...
Hey Girl Hey with Becca
In this quick Pep Talk Monday, we’re tackling something every mom knows too well — mom guilt. That constant feeling that you’re not doing enough, not patient enough, or somehow falling short. But here’s the truth, guilt doesn’t make you a better mom; it just steals your spark. In this 15-minute episode, I’m breaking down a few key mindset shifts to help you release the pressure and step into the week with more clarity and compassion. We’ll talk about what really matters, presence over...