In this quick Pep Talk Monday, we’re tackling something every mom knows too well — mom guilt. That constant feeling that you’re not doing enough, not patient enough, or somehow falling short. But here’s the truth, guilt doesn’t make you a better mom; it just steals your spark. In this 15-minute episode, I’m breaking down a few key mindset shifts to help you release the pressure and step into the week with more clarity and compassion. We’ll talk about what really matters, presence over...
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In this quick Pep Talk Monday, we’re tackling something every mom knows too well — mom guilt. That constant feeling that you’re not doing enough, not patient enough, or somehow falling short. But here’s the truth, guilt doesn’t make you a better mom; it just steals your spark. In this 15-minute episode, I’m breaking down a few key mindset shifts to help you release the pressure and step into the week with more clarity and compassion. We’ll talk about what really matters, presence over...
PEP TALK: Bringing Peace and Empowerment Into Motherhood
Hey Girl Hey with Becca
11 minutes
1 month ago
PEP TALK: Bringing Peace and Empowerment Into Motherhood
Motherhood can feel loud, busy, and overwhelming—but it doesn’t have to drown out your peace. In this episode, I’m sharing how we as moms can ground ourselves in our values, strengthen our support systems, and take micro moments of self-care that help us reset and realign. Together, we’ll reflect on the importance of boundaries, staying connected to what truly matters for our families, and choosing empowerment over outside noise and pressure. With so many influences competing for our attentio...
Hey Girl Hey with Becca
In this quick Pep Talk Monday, we’re tackling something every mom knows too well — mom guilt. That constant feeling that you’re not doing enough, not patient enough, or somehow falling short. But here’s the truth, guilt doesn’t make you a better mom; it just steals your spark. In this 15-minute episode, I’m breaking down a few key mindset shifts to help you release the pressure and step into the week with more clarity and compassion. We’ll talk about what really matters, presence over...
