Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor.
Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more.
No fluff. No fear. Just honest, helpful info — short and to the point.
📬 Submit your question at HeyDocQuickQuestion.com
🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
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Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor.
Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more.
No fluff. No fear. Just honest, helpful info — short and to the point.
📬 Submit your question at HeyDocQuickQuestion.com
🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
Why do your knees crack when you squat? Is it dangerous—or just annoying? I get this question all the time, and as someone with noisy knees myself, I know how unsettling those pops can sound. In this very first episode of Hey Doc, Quick Question, I break down what’s really going on inside your joints, when to relax, and when it’s worth paying attention.
This show is for anyone who’s ever thought, “I should ask a doctor about that.” No jargon. No long lectures. Just quick, credible answers you can actually use—most episodes are under 10 minutes.
In today’s episode, I’ll share:
What’s really happening when your knees crack (spoiler: it’s not bones breaking)
How to tell harmless noise from an actual injury
Why pain, swelling, or stiffness matter more than the sound itself
Practical tips to keep your knees strong and healthy
If you’ve got noisy knees—or you’re just curious about your body—you’ll walk away with peace of mind and a few easy steps to help you move better.
📬 Got something you’ve been wondering about?
Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured!
🔔 Make sure to subscribe here on YouTube so you don’t miss new episodes when they drop.
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🎙️ Listen on your favorite podcast platform:
Apple Podcasts
Spotify
Amazon Music
📱 Follow the show:
Instagram & TikTok → @heydocquickquestion
👨⚕️ Follow me (Dr. Jeremy Alland):
Instagram, TikTok & YouTube Shorts → @jeremyallandmd
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#HeyDocQuickQuestion #HealthPodcast #DoctorExplains #MedicalMyths #HealthTips #JeremyAlland
Hey Doc, Quick Question
Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor.
Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more.
No fluff. No fear. Just honest, helpful info — short and to the point.
📬 Submit your question at HeyDocQuickQuestion.com
🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
