Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor.
Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more.
No fluff. No fear. Just honest, helpful info — short and to the point.
📬 Submit your question at HeyDocQuickQuestion.com
🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
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Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor.
Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more.
No fluff. No fear. Just honest, helpful info — short and to the point.
📬 Submit your question at HeyDocQuickQuestion.com
🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
Do we really need electrolytes in all of our beverages? These days, it seems like you can't get away from electrolyte-based drinks, and the companies that sell them act like they make us healthier. But is that really the case?
Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a short amount of time. No jargon. No long lectures. Just quick, credible answers you can actually use.
On today’s episode, I’ll discuss:
➡️ What are electrolytes?
➡️ Do we need to drink electrolyte-based beverages?
➡️ Is water still the best drink after a workout?
If you're curious about electrolyte drinks and how helpful they can be for you, then this episode of Hey Doc, Quick Question is for you!
📬 Got something you’ve been wondering about?
Leave me a voicemail at: https://heydocquickquestion.com — your topic might be featured!
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Hey Doc, Quick Question
Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor.
Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more.
No fluff. No fear. Just honest, helpful info — short and to the point.
📬 Submit your question at HeyDocQuickQuestion.com
🎧 Subscribe for weekly episodes that help you take the guesswork out of your health — one question at a time.
