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On today’s episode of Hey, Beautiful Brown Girl I talk about Depression.
Show Notes
I get vulnerable and talk about some of my issues while dealing with depression
I mention how I had to transmute my lower vibrational energy into a higher vibration.
I talk about the stages of the onset of my depression.
First the setback,
The depression,
The realization
But most of all finally moving on.
I talk about how to handle various versions of stress.
Actually taking the time to provide yourself with deep self care.
Card Reading
I used the 78 card New Moon Tarot Deck by Melinda Lamoureux
This deck can be purchased on the Zen Shop.
Cards Pulled
The wheel of fortune (flowing with life and allowing for the ebb and flow)
Five of wands reversed (Coming out of a difficult time)
Eight of Wands (driven, motivated and focused)
The Sun (The light and promise of the a new day)
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You can use Code ZENVENSPEAKS22 for 15% off on the ZenVen Shop You can follow the Podcast on Instagram and Facebook You can access the Company's story from the website. Thank you for listening and as always Beautiful Brown girl Stay, Happy Beautiful and blessed.
Apps mentioned:
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