A podcast for women in Hertfordshire to compliment and support your running journey. From your first steps out the door to your first marathon and beyond. From motivational and inspirational chats to training tips and club sessions, if its to do with running we will probably cover it. Ps you don’t have to be from Hertfordshire to join in 😊
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A podcast for women in Hertfordshire to compliment and support your running journey. From your first steps out the door to your first marathon and beyond. From motivational and inspirational chats to training tips and club sessions, if its to do with running we will probably cover it. Ps you don’t have to be from Hertfordshire to join in 😊
AGR Club Run #5 6/4/2021 Pacing, Circuits & Sprints.
Herts Girls Can RunTogether
51 minutes 46 seconds
4 years ago
AGR Club Run #5 6/4/2021 Pacing, Circuits & Sprints.
Virtual Guided Run for those who need it. This session takes you through what we did as a group last night (6/4/2021) we focused on Pacing following on from week 1 and we built on this with circuits in between and some sprints at the end. Enjoy! Handy Hint: Have a drink handy, probably water, not wine!
Herts Girls Can RunTogether
A podcast for women in Hertfordshire to compliment and support your running journey. From your first steps out the door to your first marathon and beyond. From motivational and inspirational chats to training tips and club sessions, if its to do with running we will probably cover it. Ps you don’t have to be from Hertfordshire to join in 😊
