Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform);
I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚
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Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform);
I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚
Dealing with seasonal depression during the pandemic
HERstory (healing.empowerment.reform)
27 minutes 19 seconds
4 years ago
Dealing with seasonal depression during the pandemic
Today’s episode, will touch on seasonal depression. What it looks like and how to cope with it. This episode will touch on tips to push/grow through, reassurance, and extending grace to ourselves and others. Winter typically feels super long, especially with less sunlight, so this episode will help you figure out ways to get through this process and calling out the problem, so that you can heal from it.
HERstory (healing.empowerment.reform)
Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform);
I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚
