In this episode we are talking about what to do when you feel like just saying fuck it wether it’s work, home, exercise, healthy eating or whatever it is, we all get to that breaking point. Dr. Gabby is diving in to help us understand when it’s OK to give in to what that slippery slope is. We’ve developed some tools and tips to help you when you get in those ruts. This is a fun episode you get to sear as much as you want and you don’t wanna miss it.