Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
Teresa Washburn
44 episodes
3 weeks ago
Send us a text Consistency isn’t glamorous—but it’s the quiet force that changes everything. In this episode, I explore why nothing changes until you change it, why disruption feels uncomfortable, and how consistently showing up—for yourself and your relationships—can move the needle toward the life and work you want. I share stories from experience design, moments of uncomfortable growth, and the small daily choices that ultimately move the needle. Because the truth is simple: nothing chang...
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Send us a text Consistency isn’t glamorous—but it’s the quiet force that changes everything. In this episode, I explore why nothing changes until you change it, why disruption feels uncomfortable, and how consistently showing up—for yourself and your relationships—can move the needle toward the life and work you want. I share stories from experience design, moments of uncomfortable growth, and the small daily choices that ultimately move the needle. Because the truth is simple: nothing chang...
Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
17 minutes
8 months ago
Let’s Talk About Thoughts, Baby! | Ep #24
Send us a text Let’s talk about you and me... Let’s talk about all the good things and the bad things we can say – to ourselves! Noticing is the first step, and today we are talking about the power of our thoughts and how we can start to be more intentional with those thoughts. We have an average of 60,000 thoughts every day – and 75% of them are negative! What’s the impact of that? Why does it matter? Keep an eye on my website www.tmrwcoaching.com where I’ll be launching a think/feel/do e...
Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
Send us a text Consistency isn’t glamorous—but it’s the quiet force that changes everything. In this episode, I explore why nothing changes until you change it, why disruption feels uncomfortable, and how consistently showing up—for yourself and your relationships—can move the needle toward the life and work you want. I share stories from experience design, moments of uncomfortable growth, and the small daily choices that ultimately move the needle. Because the truth is simple: nothing chang...
