This episode is the second in our Boundaries series. In this episode we discuss why some of the reasons why setting boundaries can be challenging in different contexts and relationships, in particular we examine romantic relationships, sexual relationships, friendships and workplaces. Following episodes will focus on boundaries within families and exploring the effects of the digital age on our boundaries. We will also discuss what can happen when our boundaries and values collide as well as some boundary setting troubleshooting.
If you would like to contact Alysha and Hannah to ask questions or suggest future topics please find them on Instagram @heretofckspiderspodcast or via email at heretofckspiders@gmail.com.
Helpful resources:
Fairwork website for information regarding workers rights - https://www.fairwork.gov.au/employment-conditions/hours-of-work-breaks-and-rosters/hours-of-work
ABC article re: The workers right to disconnect - https://www.abc.net.au/news/2021-04-06/right-to-disconnect-gives-workers-their-lives-back/100040424
Love languages quiz and information
https://www.sheknows.com/health-and-wellness/articles/1059295/what-are-the-5-love-languages/
Boundary setting within romantic/domestic relationships -
https://vt.tiktok.com/ZSRM7cb9U/?k=1
https://www.fairplaylife.com/the-cards
Statitics/studies discussed:
To come
If this episode has brought up any concerns for you or you would like further support and information, please contact your local health professionals or use the below crisis numbers:
Lifeline
13 11 14
Beyondblue
1300 224 636
Kids Helpline
1800 55 1800
SANE Australia
1800 187 263
Headspace
1800 650 890
Suicide Call Back Service
1300 659 467
www.suicidecallbackservice.org.au
Emergency Services
000
