We live in crazy times - the Corona virus has got us all under its malevolent spell. In this edition I talk to psychologist Vassia Sarantopoulou about tips on keeping sane during this time of fear and social distancing. Vassia is the woman behind Antiloneliness.com There are lots of tips in the podcast and here are some links Vassia wanted to share too. Washington Post tips for couplesTips from an astronaut on isolation from New York TimesWhat if you are stuck with an abusive person - from Th...
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We live in crazy times - the Corona virus has got us all under its malevolent spell. In this edition I talk to psychologist Vassia Sarantopoulou about tips on keeping sane during this time of fear and social distancing. Vassia is the woman behind Antiloneliness.com There are lots of tips in the podcast and here are some links Vassia wanted to share too. Washington Post tips for couplesTips from an astronaut on isolation from New York TimesWhat if you are stuck with an abusive person - from Th...
More than 50% of internationals in the Netherlands have mental health issues according to new research from Healthcare for Internationals, a non-profit focused on improving healthcare for internationals in the Netherlands. These are initial findings and more will follow - but it's an alarming rate. Internationals are suffering anxiety, loneliness and depression. In this episode I talk to psychologist Vassia Sarantopoulou from Antiloneliness.comShe mentions two apps as being good starting poin...
Here in Holland
We live in crazy times - the Corona virus has got us all under its malevolent spell. In this edition I talk to psychologist Vassia Sarantopoulou about tips on keeping sane during this time of fear and social distancing. Vassia is the woman behind Antiloneliness.com There are lots of tips in the podcast and here are some links Vassia wanted to share too. Washington Post tips for couplesTips from an astronaut on isolation from New York TimesWhat if you are stuck with an abusive person - from Th...
