In this eye-opening conversation, Carly Brown sits down with her dear friend Megan Liebmann (@confidentlycrunchy) —holistic health educator, mother, and second-generation gemmotherapy practitioner—to explore the fascinating world of gemmotherapy: plant stem cell medicine that supports the body’s natural detox and repair mechanisms.

Whether you're a crunchy mama looking for Tylenol alternatives or simply curious about natural ways to support your child’s immune system, this episode offers an incredibly approachable entry point into gemmotherapy. Carly shares her own experience using gemmos with her son Cash during a recent fever, and Megan breaks down the basics: what gemmotherapy is, how it differs from homeopathy and herbal medicine, and how just nine gemmos can replace over a dozen common over-the-counter medications.

You’ll also learn how using gemmos can help mothers feel more empowered, confident, and connected to their own intuition as caregivers—while inviting kids to become active participants in their own healing journey.

This episode dives into:

• What gemmotherapy actually is—and why plant stem cells are so potent

• The difference between gemmotherapy, homeopathy, and herbal remedies

• Why we don’t want to suppress fevers in children (and what to do instead)

• How to use gemmos for acute symptoms like fever, cough, or congestion

• The top 9 gemmos that every household should have

• Using gemmos for nervous system regulation (hello, witching hour)

• How gemmotherapy helps moms feel less overwhelmed and more empowered

• Generational healing: teaching kids to care for their bodies naturally

• A gentle path for families wanting to detox from over-the-counter meds

If you’ve ever felt overwhelmed trying to “do it all” when your child is sick—or you're looking for a simple, effective, and natural toolkit—this conversation is your invitation to start small, trust your instincts, and reconnect with the healing power of plants.

🔗 Resources & Connections
• Free resources by Meghan: https://confidentlycrunchy.com/opt-in

• Ways to work with Meghan (Join her telegram group or group coaching): https://confidentlycrunchy.com/services
• Blog or book: The Art & Science of Gemmotherapy by Lauren Hubele
• Connect with Megan: confidentlycrunchy.com | @confidentlycrunchy on instagram
• Connect with Carly: @carlyloveskale

Guest Bio
Megan Liebmann is a holistic health educator, mother, and certified gemmotherapy practitioner dedicated to helping women and families feel more confident navigating natural wellness. Raised in a conventional medical household, Megan’s journey into holistic healing began after discovering the profound impact of nutrition and plant medicine on her own health.

She now partners with her mother, renowned gemmotherapy expert Lauren Hubele, to bring this powerful plant stem cell therapy to families across the country. Through her offerings at Confidently Crunchy, Megan teaches moms how to support their children (and themselves!) through acute illnesses, emotional dysregulation, and everyday health challenges—using just a handful of natural, easy-to-use remedies. Her work empowers mothers to trust their intuition, simplify their wellness routines, and raise resilient, thriving children.