In this deeply informative episode, Carly Brown is joined by her longtime friend and certified clinical nutritionist, Carly Pollack—founder of Nutritional Wisdom and co-creator of the Daily Detox Advanced course. Together, they explore the world of parasite cleansing and the essential difference between drainage and detoxification.

Carly Pollack shares her personal gut-healing journey and why most people make the mistake of detoxing without first supporting their drainage pathways. They also talk candidly about bowel health, how to identify signs of parasitic infection, and why proper detox support is essential for lasting energy, skin clarity, hormone balance, and overall vitality.

This episode dives into:

• Carly’s story: from chronic gut issues to functional nutrition expert
• Parasite cleansing 101—how, when, and why to start
• The difference between drainage vs. detox (and why it matters!)
• Who should be parasite cleansing (hint: probably you)
• Real talk: what’s normal when it comes to pooping
• Our top tools: CellCore, binders, coffee enemas & more
• How to cleanse safely without feeling worse
• Why health is less about perfection—and more about momentum

Whether you’re new to cleansing or ready to go deeper, this episode offers guidance, laughter, and truth to help you heal from the inside out.

🔗 Resources & Connections

• Nutritional Wisdom
• Follow Carly Pollack: @carlypollack
• Daily Detox (Intro course)

• Daily Detox Advanced: A self-paced course designed for those ready to take their detox journey deeper. Created by Carly Brown and Carly Pollack, this program includes advanced cleansing protocols, parasite detox guidance, drainage education, and support for both adults and children.

• Cellcore Parasite Cleanse: Register here → Use code: A4WdBSLI
• Happy Bum Enema Kit (use code CARLY10 for 10% off)

👉 Follow Carly on Instagram @CarlyLovesKale

Guest Bio

Carly Pollack is a published author, hilarious speaker, and the founder of Nutritional Wisdom, an award-winning private practice based in Austin, Texas. She is a certified Clinical Nutritionist specializing in holistic nutrition and whole body wellness. Carly has been awarded Best Nutritionist in Austin five years running and has helped over 20,000 people achieve their health and happiness goals.

Growing up, Carly struggled with anxiety, immune issues, and an ongoing battle with her weight. Through trial and error, Carly was able to figure out why so many of us fail to achieve the health we so badly desire. Through years of study and self-healing, she found the key to creating permanent change. Carly beautifully marries the science of the body to the wisdom of our intuition.

Having grown up as a quick-witted New Yorker, she was raised without the ability to sugarcoat the truth. You won’t find any nonsense here--just clear and honest information—and some tough love if you need it. Her teachings empower you to shift your thought patterns, change your physical body, properly manage stress, and live your best life.