Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/ee/07/57ee0738-9e04-100a-b5cb-4b6a7a90995e/mza_11379720266849396440.jpg/600x600bb.jpg
Here Comes Sunshine with Sarah Valentine
Sarah Valentine. Musings on Life | Love | Mindset
353 episodes
4 days ago
I’m Sarah Valentine, a Clinical Sexologist and Certified Life Coach. Here Comes Sunshine is your weekly Wednesday dose of mindful encouragement, real talk, and positive support for men in the second half of life. Each episode is here to help you find confidence, connection, and motivation to level up your life and have a truly kick-ass day. Thanks for doing life with this sensual ninja, proud GenXer, and loveable dork. Learn more at www.intimateconsciousness.com To book a session or explore my offerings, visit https://stan.store/the_sarah_valentine
Show more...
Self-Improvement
Education
RSS
All content for Here Comes Sunshine with Sarah Valentine is the property of Sarah Valentine. Musings on Life | Love | Mindset and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Sarah Valentine, a Clinical Sexologist and Certified Life Coach. Here Comes Sunshine is your weekly Wednesday dose of mindful encouragement, real talk, and positive support for men in the second half of life. Each episode is here to help you find confidence, connection, and motivation to level up your life and have a truly kick-ass day. Thanks for doing life with this sensual ninja, proud GenXer, and loveable dork. Learn more at www.intimateconsciousness.com To book a session or explore my offerings, visit https://stan.store/the_sarah_valentine
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1227994/1227994-1745416981380-5ec5444c47a88.jpg
S4 | E15 Reclaiming the Main Character
Here Comes Sunshine with Sarah Valentine
9 minutes 33 seconds
4 months ago
S4 | E15 Reclaiming the Main Character

Have you ever felt like an extra in your own life, watching from the sidelines, downplaying your voice, or shrinking to stay safe?

Let's discuss rewriting the stories we tell ourselves and explore what it means to reclaim your main character energy, not from ego, but from truth. Together, we’ll explore how social conditioning, comparison, and outdated relationship dynamics can lead us into roles we never intended to take on.

I’ll share personal moments of when I forgot I was the lead in my own story, and what helped me step back into that power. We’ll also dig into the psychology behind why we defer to others, and how to start showing up differently today.

This is your reminder: You’ve always been the main character.You just might need to rewrite the script.

Resources & Support:Newsletter & reflections: sarahvalentinemusings.substack.comCoaching tools & offers: stan.store/the_sarah_valentineContact me: sarah@intimateconsciousness.com

Here Comes Sunshine with Sarah Valentine
I’m Sarah Valentine, a Clinical Sexologist and Certified Life Coach. Here Comes Sunshine is your weekly Wednesday dose of mindful encouragement, real talk, and positive support for men in the second half of life. Each episode is here to help you find confidence, connection, and motivation to level up your life and have a truly kick-ass day. Thanks for doing life with this sensual ninja, proud GenXer, and loveable dork. Learn more at www.intimateconsciousness.com To book a session or explore my offerings, visit https://stan.store/the_sarah_valentine