Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from personal experience, and time-tested approaches to healing that go far beyond trends.
With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more—no fluff, no gatekeeping, just honest wisdom and open dialogue.
Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and enjoy..
📬 Contact the Show
Have questions, guest suggestions, or feedback? We’d love to hear from you.
📧 Email us at: herbalismuncensored@gmail.com
🌿 Learn More About Our Work
Lila’s Clinic
The Virtual Natural Healing Clinic
Rooted in wisdom. Driven by results.
🌐 Website: TVNHC.com
✉️ Email: hello@tvnhc.com
Alicia’s Clinic
Holistically Correct
A holistic approach that harmonizes ancient wisdom with contemporary lifestyles
🌐 Website: holisticallycorrect.com
✉️ Email: holisticsolutions108@gmail.com
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from personal experience, and time-tested approaches to healing that go far beyond trends.
With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more—no fluff, no gatekeeping, just honest wisdom and open dialogue.
Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and enjoy..
📬 Contact the Show
Have questions, guest suggestions, or feedback? We’d love to hear from you.
📧 Email us at: herbalismuncensored@gmail.com
🌿 Learn More About Our Work
Lila’s Clinic
The Virtual Natural Healing Clinic
Rooted in wisdom. Driven by results.
🌐 Website: TVNHC.com
✉️ Email: hello@tvnhc.com
Alicia’s Clinic
Holistically Correct
A holistic approach that harmonizes ancient wisdom with contemporary lifestyles
🌐 Website: holisticallycorrect.com
✉️ Email: holisticsolutions108@gmail.com
Ashwagandha Myths Busted: What Influencers Get Wrong Episode 8
Herbalism Uncensored
46 minutes 9 seconds
6 months ago
Ashwagandha Myths Busted: What Influencers Get Wrong Episode 8
In this episode of Herbalism Uncensored, hosts Alicia and Lila dive deep into the world of ashwagandha, a trending herb widely covered in media and social platforms like TikTok. The duo dispels several common myths surrounding ashwagandha, including misconceptions about cycling usage, its effects on the immune system, its sedative properties, and potential interactions with medications. They emphasize the importance of using traditional whole root forms over modern extracts and encourage listeners to seek out accurate information and personalized advice from knowledgeable practitioners. The episode highlights the complex nature of herbal remedies and challenges the oversimplified, often commercialized narratives pushed by influencers and big accounts on social media.
Herbalism Uncensored
Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from personal experience, and time-tested approaches to healing that go far beyond trends.
With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more—no fluff, no gatekeeping, just honest wisdom and open dialogue.
Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and enjoy..
📬 Contact the Show
Have questions, guest suggestions, or feedback? We’d love to hear from you.
📧 Email us at: herbalismuncensored@gmail.com
🌿 Learn More About Our Work
Lila’s Clinic
The Virtual Natural Healing Clinic
Rooted in wisdom. Driven by results.
🌐 Website: TVNHC.com
✉️ Email: hello@tvnhc.com
Alicia’s Clinic
Holistically Correct
A holistic approach that harmonizes ancient wisdom with contemporary lifestyles
🌐 Website: holisticallycorrect.com
✉️ Email: holisticsolutions108@gmail.com
