Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
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Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
Somatic practices for healing childhood wounds & cultivating a vibrant embodied life using Internal Family Systems with Kristen Stake
Herbal Womb Wisdom
1 hour 6 minutes
2 weeks ago
Somatic practices for healing childhood wounds & cultivating a vibrant embodied life using Internal Family Systems with Kristen Stake
Click here to send me a quick message :) So many of us are walking around with the beliefs we created in childhood running the show. And almost always, we are unconscious of it. Largely because we have other parts of ourselves protecting us from feeling or becoming aware of the hurt parts of ourselves. These "parts" protect us, or try to, and in a way cause us to act and react to everything from social interactions to work to relationships to sexual connections to how-we-treat-our-own-selv...
Herbal Womb Wisdom
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
