Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
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Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
Pathways to pleasure: receptivity, safety & softening with herbs, breathwork + pelvic care {ft Laura Rowan + myself)
Herbal Womb Wisdom
58 minutes
4 months ago
Pathways to pleasure: receptivity, safety & softening with herbs, breathwork + pelvic care {ft Laura Rowan + myself)
Click here to send me a quick message :) It's so easy to overlook the power of pleasure, especially in challenging times. But it is SUCH an essential part of how we can bring our best selves to the world. When we feel better, we are better able to weather the ever-changing terrain of our lives, and we have more capacity to share our gifts, too. In today's medley episode, I combine three episode snippets to support your pathways to pleasure: 1) the importance and practice of cultivating...
Herbal Womb Wisdom
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
