Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
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Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
How can dreamwork help heal trauma & ease stress? with Julie MacAdam
Herbal Womb Wisdom
1 hour 24 minutes
1 month ago
How can dreamwork help heal trauma & ease stress? with Julie MacAdam
Click here to send me a quick message :) Have you ever woken up from a dream and wondered, "what was THAT about?" Maybe this happens to you all the time, or maybe you barely remember your dreams. Either way, we all dream. And learning to work with our dreams from a more intentional or even therapeutic lens can be incredibly supportive in navigating complex mental or emotional states or even past or recurrent trauma in our lives. Our dreams may have more to share with us than we perceive. Tod...
Herbal Womb Wisdom
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week's episode. Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing wha...
